A Guide to the Best Hikes on Maui for Birdwatching

Maui’s diverse ecosystems offer a paradise for birdwatching enthusiasts. From coastal wetlands to misty mountaintops, the island’s varied landscapes are home to an extraordinary array of native and migratory bird species. With over 40 years of guiding experience, we’re here to help you discover the best trails for spotting Maui’s winged wonders. Whether you’re an avid birder or a casual nature lover, these hikes will bring you face-to-face with some of Hawaii’s most remarkable avian residents.

1. Keālia Pond National Wildlife Refuge

If you’re looking for an easy walk with a high chance of bird sightings, Keālia Pond is a must-visit. Located on Maui’s south coast, this coastal wetland serves as a critical habitat for endangered Hawaiian stilts (ae‘o) and coots (‘alae ke‘oke‘o). The boardwalk trail offers a flat, accessible path with viewing platforms where you can spot these unique shorebirds foraging in the shallow waters.

• Location: South Maui, near Ma‘alaea
• Trail Type: Flat, easy boardwalk trail
• Birds to Spot: Hawaiian stilt (ae‘o), Hawaiian coot (‘alae ke‘oke‘o), Black-crowned night heron (auku‘u), migratory waterfowl

2. Waihe‘e Ridge Trail

For a more immersive rainforest experience, head to the Waihe‘e Ridge Trail. This hike provides sweeping views of the West Maui Mountains and the lush Waihe‘e Valley. Birdwatchers will be rewarded with sightings of forest-dwelling species that thrive in the cool, misty climate of Maui’s upland rainforests.

• Location: West Maui Mountains
• Trail Type: Moderate uphill trail with switchbacks
• Birds to Spot: ‘Apapane, ‘I‘iwi, Maui ‘alauahio, Pueo (Hawaiian owl)

3. Hosmer’s Grove in Haleakalā National Park

Situated near the entrance to Haleakalā National Park, Hosmer’s Grove is a birder’s haven. Here, non-native trees create an unlikely but rich habitat for native Hawaiian honeycreepers like the ‘I‘iwi and ‘Apapane. The short loop trail allows birdwatchers to spot species flitting among the canopy and hear their distinct songs echoing through the forest.

• Location: Haleakalā National Park, near the park entrance
• Trail Type: Short, easy loop trail
• Birds to Spot: ‘Apapane, ‘I‘iwi, Maui creeper (Maui ‘alauahio), Japanese white-eye

4. Kahakapao Loop Trail in Makawao Forest Reserve

If you’re up for a longer, shadier hike, the Kahakapao Loop Trail is an excellent choice. Winding through a lush eucalyptus forest, this trail offers plenty of opportunities to hear and see native songbirds. While it’s a popular spot for hikers and mountain bikers, early mornings tend to be quieter, offering better chances for birdwatching.

• Location: Makawao Forest Reserve, Upcountry Maui
• Trail Type: Loop trail, moderate difficulty
• Birds to Spot: ‘, Maui creeper (Maui ‘alauahio), Northern cardinal, Melodious thrush (shama thrush)

5. Polipoli Spring State Recreation Area

For a truly unique birdwatching experience, venture into the cloud forest of Polipoli Spring. This area’s high elevation and cool climate create a haven for bird species not found in other parts of Maui. The trails wind through dense redwood, pine, and native forest, offering an enchanting, otherworldly atmosphere.

• Location: Upcountry Maui, Kula Forest Reserve
• Trail Type: Varied, moderate to challenging trails
• Birds to Spot: ‘Elepaio, ‘Amakihi, Chukar partridge, Ring-necked pheasant

Birdwatching Tips for Maui Hikers

1. Start Early: Birds are most active in the early morning hours, so plan to hit the trail at dawn.
2. Bring Binoculars: A good pair of binoculars can bring distant birds into clear view, allowing you to observe them without disturbing their natural behavior.
3. Listen First, Look Later: Often, you’ll hear birds before you see them. Listen for distinct calls and songs to guide your search.
4. Respect Wildlife: Avoid feeding, touching, or disturbing the birds. Observe from a distance and tread lightly.
5. Pack Essentials: Bring water, snacks, sunscreen, and rain gear, as Maui’s weather can shift quickly.

Join a Guided Tour

If you’d like a more immersive experience, consider joining a guided tour with Hike Maui. Our expert guides have decades of experience and can help you spot birds you might miss on your own. They’ll also share the cultural and ecological significance of the birds you encounter, making your adventure truly unforgettable.

From wetlands to cloud forests, Maui offers a dynamic range of environments where bird enthusiasts can spot everything from colorful honeycreepers to regal Hawaiian owls. Whether you’re chasing the call of the ‘Apapane or searching for the elusive Pueo, Maui’s trails are a birder’s paradise. Pack your binoculars, lace up your boots, and let the island’s natural beauty unfold before you.