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WHAT SHOES TO WEAR ON OUR WATERFALL & RAINFOREST HIKES (AND WHICH ONES NOT TO!)

The Ultimate Guide to Choosing the Best Footwear for Your Hike Maui Adventure

When embarking on a Hike Maui tour, especially our rainforest and waterfall hikes, the right footwear can make all the difference. The terrain we explore is as breathtaking as it is challenging, with rocky paths, slippery surfaces, and water crossings that demand reliable, comfortable shoes. So, what should you wear to ensure a safe and enjoyable experience? Let’s dive into the best options and what to avoid.

Best Footwear for Hike Maui Tours

Hiking Water Shoes (Highly Recommended) For our rainforest and waterfall hikes, hiking water shoes are your best bet. Brands like Merrell offer excellent options designed to handle both wet and dry conditions. These shoes provide the grip and protection you need when navigating slippery rocks, while also being water-friendly enough to swim in without discomfort. They allow for seamless enjoyment of the hike, especially since there’s a lot of swimming and stream crossings along the way. Changing into water shoes at every crossing, swimming spot, and puddle isn’t the best use of our time on tour and can take up valuable moments we could spend adventuring.

Athletic Shoes You Don’t Mind Getting Wet If you don’t have hiking water shoes, athletic shoes you don’t mind swimming in can also work well. These should be sturdy and provide good traction. The key is to ensure they fit well and don’t have too much wear. Like hiking water shoes, they allow you to transition seamlessly between hiking and swimming without needing to change shoes.

Water Shoes with Thicker Soles (Acceptable) Water shoes with thicker soles are also acceptable for our rainforest and waterfall hikes. These provide decent protection from rocks and rough terrain while still being water-friendly. While they may not offer the same level of grip as dedicated hiking shoes, they are a good compromise if you want something more substantial than regular water shoes but still suitable for swimming.

Chacos or Hiking Sandals (Acceptable, But Not Ideal) While Chacos or similar hiking sandals are acceptable, they aren’t the ideal choice for our hikes. The open design leaves your heel and toes exposed, which can lead to rocks, sticks, and other debris getting stuck. We’ve noticed that guests wearing these sandals sometimes have difficulty with traction on wet surfaces, particularly when attempting activities like cliff jumping. If you choose to wear sandals, be extra cautious, and consider bringing a backup pair of shoes just in case.

Heavy-Duty Hiking Shoes (For Haleakalā Crater Hikes) Heavy-duty hiking shoes are excellent for our Haleakalā Crater hikes, where the terrain is more rugged and doesn’t involve water crossings. These shoes provide the stability, ankle support, and protection needed for navigating the rocky, uneven surfaces of the crater. However, they are not the best choice for our rainforest and waterfall hikes, where you’ll want something more versatile that can handle both land and water seamlessly.

Footwear to Avoid on Hike Maui Tours

Flip Flops or “Slippers” (Not Acceptable) Flip flops, also known locally as “slippers,” are not suitable for any of our hikes. This type of footwear is too flimsy, leaves your foot overly exposed, and often break in the challenging conditions we encounter. For your safety and comfort, we strongly advise against wearing flip flops on any Hike Maui tour.

High Heels (Not Acceptable) High heels are completely unsuitable for our hikes. The uneven terrain, rocks, and water crossings require sturdy, flat footwear. High heels not only offer no protection or stability but can also be hazardous on the trail. Please ensure you wear shoes designed for outdoor activities. If we have to mention heels, trust us—we’ve seen it all!

Final Tips for a Safe and Comfortable Hike

The terrain on Maui’s hikes can be as adventurous as it is beautiful. Ensuring you have the right footwear is essential not just for your comfort, but for your safety. If possible, we recommend testing your shoes on a short hike or walk before your tour to ensure they’re comfortable and provide adequate support.

We look forward to guiding you on an unforgettable adventure through Maui’s stunning rainforests, waterfalls, and beyond. With the right shoes, you’ll be ready to tackle any challenge and fully enjoy the beauty that awaits!

Recommended Footwear: